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Turmeric

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To enjoy the immense culinary and medicinal benefits in your life, one should consume the root called Turmeric. Turmeric comes in bright saffron-yellow color with an essence of slight bitterness but has a unique earthy taste. As turmeric is a versatile ingredient, it can be added to your diet in many delicious ways. Madhvik turmeric powder adds depth to both savory and sweet dishes with its warm, earthy and pleasantly bitter taste.

In order to soothe your stomach, relieve achy joints, and to fight a long list of diseases, including cancer, diabetes, irritable bowel syndrome, and arthritis, Curcumin (compound in turmeric) can work wonders as it contains powerful antioxidants.

Turmeric can be used in various ways to make the food more delicious either by stiring it into scrambled eggs and sautéed greens or by letting it to your morning tea. The similar concept to your daily “ghar ki chai” is Golden Milk, the only difference is that golden milk is made with the super spice.

Free radicals in our body that damages our cells can be removed by the antioxidants present in Turmeric. Consumption of turmeric on regular basis can help you or anyone in your family to get relieved from arthritis or any kind of joint pain or aches. Consuming raw turmeric can ease the digestion problem or any other issue related to the GI tract by stimulating your gall bladder to generate bile and instantly making your digestion process more efficient.

Turmeric can also help in boosting your immune system as it has medicinal properties such as anti-viral, anti-bacterial and anti-fungal. The best medicine for cold and flu is to take a teaspoon of turmeric powder in a glass full of warm milk.

To treat any cut, wound, burn or infection, Turmeric is perfect! Anti-bacterial and antiseptic properties of turmeric make it a very effective disinfectant. Therefore, just a pinch of Madhvik Turmeric (haldi) powder is enough to treat any wound by just sprinkling it over the infectious area.

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